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Tori

Tori

Tori

Biographical Info

My name is Tori Taylor,  and the owner and creator of Health and Beauty 911. My focus is on men and women 35-years of age and older, as well as those looking to improve their health.

My key focus is Nutrition, where I hold seminars on the first Thursday of each month at the Guelph Chamber of Commerce.  These seminars are also available through Zoom.

Non-Synthetic/ no GMO/ and Gluten Free Supplements, that will increase bone density, muscle mass, and helps promote fat-loss. 

At this time I have taken off all massage and laser services, until such time that I relocate, when I will also bring back personal training

 

I have been an entrepreneur since 1993 when I started my very first business, A HOME DAYCARE!

It was ideal at the time having, two small children at home and wanting to be there for them. Yes, I have my Early Childhood Education from Seneca College. I Did so because I wanted to a fantastic Mom, this ended up being a 13-year career.

In 1996, I won my first battle against Cancer. By early 1997, I was separated. With so many life changes, my Doctor advised me to become more physically active. I began working out to an extreme level… It was then I found A passion for bodybuilding and proper nutrition. Me being me, I felt required to become a CAN-FIT-PRO Certified Personal Trainer and Sports Nutritionist. Although I kept my lovely group of children close by, I began training others during my off hours. In 2006, my youngest of now three sons started school when I became a full-time trainer and nutritionist. I operated out of my home as well as local gyms. I also ran a yearly weight-loss challenge!

Once again extreme circumstances took place and I was required to move away from my small town, my friends, and my clientele.

HELLO GUELPH!!

Moving to a new town was difficult. I came here not knowing anyone! A complete cold market and what made things more difficult I no longer could run my training programs from home… where does one go from there?

BACK TO SCHOOL, I WENT…

In 2011, I became Red Seal Certified in Aesthetics at Everest College in Mississauga… and HEALTH & BEAUTY 911 was created.

Then, once again circumstances where against me in September 2014, I was T-boned by an eighteen-year-old boy. This car accident left me stuck me in bed for a year, numbing my mind and self-worth. To regain my sanity and self-confidence I had to get back out into “the world”. To re-establish my purpose, I began meeting fantastic business owners and grew my connections in, what is now my hometown, Guelph. I then began an incredible journey of personal development, which impacts everything I do in all areas of my life.

HEALTH AND BEAUTY 911 is back up and running, and going strong since April 2016!

I am so looking forward to the upcoming year, working with an incredible group of clients…

On December, 15th, 2016…

I became certified in Laser Hair Removal and added Photorejuvenation to the list of services at Health & Beauty 911.

I can’t wait to meet YOU!

Email Address tori@healthandbeauty911.com

Level Founding Member

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Tori

Trim your cancer risk with exercise

 Exercise is one of the most important actions you can take to help guard against many types of cancer. Up to one-third of cancer-related deaths are due to obesity and a sedentary lifestyle, including two of the most common cancers in the United States, breast and colon cancer. Many people exercise to prevent heart disease, […]

Tori

Upcoming Networking Events

Get Out Of Your Own Way! Wednesday, April 12th 6:30 to 9:00 p.m. @ Fionn MacCool’s Guelph Lisa Reaume Co-Owner IGotPro 519-503-2928        AGENDA on Apr 12th 6:30      Meet and Greet 7:00      Place Food Orders & Opening Comments 7:15      Two-Minute Intros – Dinner Arrives 8:00      Guest Speaker 8:30   […]

Tori

The Power of a Regular Pilates Workout

Doing a regular pilates workout is one of the best ways to change the shape of your body. Incorporated with a healthy diet and regular cardio exercise, doing pilates several days a week will help to tone your body and make your muscles longer and leaner over time. Pilates is a go-to choice for professional […]

Tori

Eat, Meditate, Exercise – Treating Anxiety Naturally

By Elaine Pomfrey Do you recall the last time you felt really anxious? Maybe the time your car hydroplaned on a slick road. Or perhaps when you spent a sleepless night before a final exam or a major sales presentation. These situations typically produce short-term anxiety which disappears after the event. However, for about 6.8 million Americans with Generalized […]

Tori

APRIL SPECIALS

All new referrals receive 10% of their 1st service, off your next service. Bogo On all products containing SPF 25% off all facials with Photorejuvenation

Tori

Binge eating: What happens to your body when you overeat?

Binge eating: What happens to your body when you overeat? Dr Cris Beer bodyandsoul.com.au Your body after overeating We all know what is feels like to overeat and be so full that we are almost physically sick. So what happens when we overeat to make us feel so unwell? When food hits our stomach and […]

Tori

Get Healthy Challenge Giveaway

I would like to thank Lucie Dube for April’s Weigh-in prize, she has put together a bag of goodies for the winner!  Please feel free to contact her for more details about Isagenix.       (519) 829-5428 Your weigh-in must be by April 5th.

Tori

The Importance of Sunscreen: How to Select, Apply, and Use It Correctly

Now that the warm weather’s finally upon us, it’s important to remember that while we may love the outdoors, going to the beach and how we look with a tan, there are serious consequences when we get too much sun exposure. Overexposure to the sun causes sunburn, premature aging of the skin, wrinkling, and skin […]

Tori

3 Myths About Lifting Heavy That Women Need to Quit Believing

Can we please give the whole, “lifting heavy makes me bulky” notion a rest? By Melissa Edmonds, CSCS Do you avoid lifting heavy weights for the fear that you may injure yourself or get too bulky? Find yourself sticking to cardio in an attempt to shed those unwanted pounds? As a female strength and conditioning […]

Tori

Massage Benefits

Regular Massage Benefits If you’ve ever had a massage, you know it is pleasant and relaxing. You may not have realized it can also have physical and emotional benefits if it is done regularly. There are several types of massage, from deep-tissue therapies to gentle Swedish treatments. They don’t replace medical treatment, but they can […]