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All aspects of your well-being depend on the smooth flow of energy. Your body wants to feel great and will welcome your efforts to listen in and receive its messages.  You can give yourself a good vibrations tune-up by checking your body’s energy field, making sure that your chakras, the vital energy centers of your body, are clear and balanced.Source: Give Yourself a Good Vibrations Tune-Up: Clear & Balance Your Chakras for a Vibrant New Year – Deborah King