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Balance Your ROOT Chakra

Balance Your ROOT Chakra Focus today is on the colour red, the root chakra in your body, located at the base if spine. This is your foundation & yo family, and how you relate to them. If you need to find new people in your life and your family are not part of your...

Fresh Mint and catnip plants available!

Mint, or catnip for sale..grown with natural soul no pesticides!! $2.00 for a plant or bag of fresh mint. Make tea, great for many stomach issues. Catnip great for cats, and we like it  steeped in  a  tea, quite a relaxing tea!  We sell the as well..with a carrier,...
Outdoor Reiki Wellness Room Now Open

Outdoor Reiki Wellness Room Now Open

As the Pandemic restrictions are being eased we are pleased to announce we are able to offer our clients an outdoor, fully screened room in our quiet yard for their Reiki, Cranial Sacral and Bowen Session experience. We are all following the safety guidelines as set...

Outdoor Chair Yoga With KAREN EGOFF

Yoga In The Chair Goes Outdoors in West Galt: Bring a folding chair and a scarf for leg extension for yoga in the chair (standing or mat options) Are you looking to get back to a routine of stretching and feel the need to join a class? Come out to Yoga outdoors with...
Yoga weekly Wednesdays Online

Yoga weekly Wednesdays Online

Join us for a weekly yoga class, on line Wednesday at 11 15 am for 30 min. This class  is for all  levels of yoga and fitness level. Yoga in the chair, standing or the mat, it works for all styles of yoga. More details and join in!   Main focus with be on...
Take care of your eyes

Take care of your eyes

So many of us take our eyes for granted.  We enjoy seeing colors in our gardens, and in our home and on our travels. Do you know that the lights from computer screens can harm your eyes? If you choose to use a computer or mobile phone, it is good to know there are...
Listen to Karen on Wellness Radio Show

Listen to Karen on Wellness Radio Show

January 8, 2020 by My Soul Balance in Events, Healing, News   Karen was invited to be interviewed for a series of radio shows on CHYM FM 96.7. Listen in as host Sandra Crofford and Karen Egoff discussed different aspects of Wellness, from Diet to Vitamin & Mineral...