Doing Something Creative Can Boost Your Well-Being

by Sonal Raje | Apr 24, 2017 | Uncategorized | 0 comments

A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being.

Source: Doing Something Creative Can Boost Your Well-Being – Mindful

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Sonal Raje

Sonal Raje is a professional artist and expressive arts instructor based in Guelph, Canada. She is actively involved in the local art associations, as well as global ventures that promote the arts. Recently her paintings were shown at the Louvre in Paris, and she has been awarded the bronze medal and membership of the prestigious “Arts Sciences and Letters Society” of Paris, and associate membership of the Society on Fine Arts, Paris. Her passion is to promote expressive arts in the community as medium of self expression, healing and recreation. She has workshops in her studio that incorporate simple art and healing activities. She has a line of Art attire, prints of her paintings on exclusive silk scarves. www.blueamberarts.com

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