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Plantar fasciopathy (AKA plantar fasciitis)

Plantar fasciopathy (AKA plantar fasciitis)

https://www.physio-network.com/plantar-fasciopathy-aka-plantar-fasciitis-important-research-by-michael-rathleff-2/ This is a blog by @MichaelRathleff With an introduction by Tom Goom @TomGoom Originally posted on the Running Physio blog – enjoy! Plantar fasciopathy...
Exercises for Medial Tibial Stress Syndrome

Exercises for Medial Tibial Stress Syndrome

https://www.physio-network.com/exercises-for-medial-tibial-stress-syndrome-aka-shin-splints-2/ Blog post by Tom Goom – Physiotherapist  United Kingdom It’s easy to talk generally with rehab, ‘strengthen x,y and z’, improve movement control etc but we don’t often...
Is Dopamine More Powerful Than Opiates?

Is Dopamine More Powerful Than Opiates?

Written by: Mike Studer, Physical Therapist https://www.physio-network.com/is-dopamine-more-powerful-than-opiates/ Rehabilitation is more than movement science. The APTA-endorsed Movement System approach foundationally recognizes the concept that how we choose to move...
Soft tissue injuries simply need PEACE & LOVE

Soft tissue injuries simply need PEACE & LOVE

  https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/ By Blaise Dubois @blaisedubois and Jean-Francois Esculier @JFEsculier Rehabilitation of soft tissue injuries can be complex. Over the years, acronyms guiding their management have...
Why Do Muscles Feel Tight?

Why Do Muscles Feel Tight?

Written by: Todd Hargrove  Tightness is a Feeling, Not Just a Mechanical Condition When someone says they feel tight in a particular area, they might be referring to several different complaints. So I try to find out: Are they talking about poor range of motion? Or...
Load Management in the Workplace

Load Management in the Workplace

Written by: Marc Surdyka Doctor of Physical Therapy and Orthopedic Clinical Specialist Los Angeles, United States. https://www.physio-network.com/load-management-in-the-workplace/ Load Training load has been defined as the cumulative amount of stress (physiological,...
How Much Should You Train During Injury?

How Much Should You Train During Injury?

Connor Gleadhill  Physiotherapist, S&C  Sydney, Australia Most of the issues I deal with when managing people with injuries stem from them not having the right information. You can find the heart of a lot of issues in health and fitness that stem from information,...