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Peace BE Now!

Peace BE Now!

With the wonderful blend of doTERRA console (oil of inner peace) and our single oil, wintergreen (oil of surrender), you have a beyoutiful combo supporting letting go and surrendering to the inner peace that’s within. The void. The state of inner being where you are...
Learn How to Heal After Loss

Learn How to Heal After Loss

Grief is the natural and normal reaction to any emotional loss. But, if you’re finding yourself “stuck”, you may have learned and be applying unhealthy and unnatural ways of dealing with grief. Grief experiences include death and divorce, but also...
Pause

Pause

If you follow this blog, you may have noticed that I haven’t posted anything in several months.  I’ve been trying to write posts but I haven’t been feeling inspired.  So instead of forcing myself to decide whether or not I should continue with the blog; I am choosing...

Don’t Take it Personally

How much time have you wasted worrying about why someone was seemingly curt or rude to you?  Ruminating about what you might have said or done that offended them?  If you are like me, probably too … Source: Don’t Take it...

The Importance of Play

Some adults may like to play……. My art room looks a bit like my local art store. I admit it! I love looking at the array of beautiful markers, cool gel pens, cakes of pastels and the vibrant paints and acrylic inks in my collection. Wads of paper are ready...

Authentic Communication

I’ve always considered myself to be a pretty good communicator.  I’m a good listener and usually fairly competent at getting my point across.  However, after listening to an online talk by the late… Source: Authentic...

Are You Holding Back?

My daughter has been applying for summer camp counsellor jobs.  She’s been a camp counsellor the last three summers, in addition to being a lifeguard and swim instructor during the school year.  Pr… Source: Are You Holding...

Trim your cancer risk with exercise

 Exercise is one of the most important actions you can take to help guard against many types of cancer. Up to one-third of cancer-related deaths are due to obesity and a sedentary lifestyle, including two of the most common cancers in the United States, breast and...